在《幸福陷阱》一书中，路斯-哈里斯博士提供了一种摆脱压力、焦虑和抑郁的方法，揭开了真正充实生活的秘密。 在第二版中，本书的内容更新并扩充了50%，介绍了接纳与承诺疗法（ACT）的见解和技巧，涵盖更多的主题，提供了更多的实用工具。通过这本指南，学习如何明确自己的价值观，培养自我同情，找到真正的满足感，从而： 减轻压力和烦恼 更有效地处理痛苦的想法和感受 打破自我挫败的习惯 克服不安全感和自我怀疑 建立更好的人际关系 提高工作绩效，找到工作成就感 新的主题包括：激活自我同情；如何应对孤独、悲伤和创伤；如何处理取悦他人、完美主义和拖延症等困难行为；以及如何做出艰难的决定。 《幸福陷阱》适合所有人。无论你是缺乏自信、面临疾病、应对丧失、从事高压力工作，还是患有焦虑症或抑郁症，本书都将告诉你如何由内而外地建立真正的幸福。

在线阅读本书 Book Description Swamp Angel, a prodigious heroine who can disarm taunting men and marauding bear alike, is the original creation of a talented new writer whose tall-tale text unfolds in a crackling combination of irony, exaggeration, and sheer good humor. Caldecott Medallist Paul O. Zelinsky, working in an American primitive style on cherry and maple veneers, brings...(展开全部)

Created out of the Swamp by a freak accident, Swamp Thing is an elemental creature who uses the forces of nature and wisdom of the plant kingdom to fight the polluted world's self-destruction. Alan Moore took the Swamp Thing to new heights in the 1980s with his unique narrative approach. His provocative and groundbreaking writing, combined with masterly artwork by some of the m...(展开全部)

Before WATCHMEN, Alan Moore made his debut in the U.S. comic book industry with the revitalization of the horror comic book THE SWAMP THING. His deconstruction of the classic monster stretched the creative boundaries of the medium and became one of the most spectacular series in comic book history. In this second collection of the Swamp Thing hardcover featuring SAGA OF THE SWA...(展开全部)

Acclaimed as "game changing" and "field shifting," How China Escaped the Poverty Trap advances a new paradigm in the political economy of development and sheds new light on China's rise. How can poor and weak societies escape poverty traps? Political economists have traditionally offered three answers: "stimulate growth first," "build good institutions first," or "some fortunat...(展开全部)

Acclaimed as "game changing" and "field shifting," How China Escaped the Poverty Trap advances a new paradigm in the political economy of development and sheds new light on China's rise. How can poor and weak societies escape poverty traps? Political economists have traditionally offered three answers: "stimulate growth first," "build good institutions first," or "some fortunat...(展开全部)

路斯·哈里斯博士是享誉国际的接纳承诺疗法（ACT）培训师，撰写过多部基于ACT的自助书籍，其著作现已有超过15种语言的译本，并在20个国家出版发行。他因在培训ACT治疗师时清晰、易理解而且有趣的教学方式而广受推崇。

路斯·哈里斯博士是享誉国际的接纳承诺疗法（ACT）培训师，撰写过多部基于ACT的自助书籍，其著作现已有超过15种语言的译本，并在20个国家出版发行。他因在培训ACT治疗师时清晰、易理解而且有趣的教学方式而广受推崇。

A gripping and entertaining memoir that shines a rare light on an industry that is disrupting our lives. Veteran Morgan Stanley banker Alok Sama thought he'd seen it all. Then he found himself chief dealmaker at the most influential technology investor in the world―SoftBank, the backer of Arm Holdings, Yahoo, Nvidia, TikTok, Uber, T-Mobile, Alibaba and WeWork. The Money Trap is...(展开全部)

彼得·希瑟（Peter Heather），伦敦国王学院中世纪史教授，曾执教于伦敦大学学院、耶鲁大学、牛津大学。他研究古典时代晚期、中世纪早期欧洲史30余年，尤其关注被罗马人视为蛮族的群体，从这类群体的迁徙、帝国边缘与核心地带的互动出发，提出了诸多学术创见。除“罗马史诗三部曲”外，希瑟还著有《罗马复兴：查士丁尼时代的战争与帝国》《从迁徙时期到7世纪的西哥特人：民族志视角》《4世纪的政治、哲学与帝国》《哥特人》等书。他的作品被翻译为西班牙语、德语、波兰语、意大利语、中文等多种文字，具有国际影响力。 希瑟擅长在学术界与大众、历史与当下间建立联系，这方面尤为突出的代表作是“罗马史诗三部曲”（《罗马帝国的陨落：一部新的历史》《罗马的复辟：帝国陨落之后的欧洲》《帝国与蛮族：罗马的陨落与欧洲的创生》）。三部著作融分析于叙事，多角度呈现从古代晚期到中世纪早期的千年欧...(展开全部)